About Me

I am a former Division 1 and NFL athlete that knows what it takes to perform at your best day in and day out. You have to be different! The difference is in the details and you only notice those details when you are dialed in.

Each level requires more focused work as the competition grows so every rep in training counts. We keep the athlete's brain connected to their bodies through purposeful reps of functional movements. Athletes are given intentional programs that enhance their performance in their respective sport and minimize energy leakage when performing. 

Why choose me:

 PATIENT

Patience keeps athletes progressing. We do simple things well and build from foundation instead of moving too fast.

TRANSPARENT

I blend transparency  with optimism when discussing the athletes weaknesses. This gives them truth and hope.

KNOWLEDGE

My programs and exercises are science based. Everything I do has a purpose and is built from the knowledge of my ISSA certifications.

VERSATILITY

I believe in the power of the PIVOT. If something does not work well for the athlete, I have the knowledge and willingness to adjust.

LETS GET CONNECTED